It's time to start talking about the M word!!! MENOPAUSE! In this course you will learn what menopause is and how you can help improve your symptoms. Also the impact menopause has on the workplace plus some practical solutions for your company or organisation.
I'm Sarah Ridge....otherwise known as The Menopause Coach. I'm a qualified Menopause Wellness Practitioner and Trainer - I coach women 1-2-1 and in groups on how they can manage their menopause symptoms naturally. I also teach and train companies and organisations on how they can effectively manage menopause in the workplace.
HR Consultant
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